work-life balance

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The unschedule

I like to set goals and achieve them. Making progress simply feels good. But I can’t say the process has always worked in my favor. Sometimes I get so focused on achieving my goals that I physically and emotionally wear myself out. Recently I’ve thought a lot about why this happens and I’ve realized something simple, but yet very profound…

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Panic is not a strategy

We may not be able to predict everything, but we can predict that there will always be uncertainty — and for that very reason, we should have a plan in place for that uncertainty. While we cannot control every aspect of life, there is almost always something that can be done to strengthen ourselves mentally, physically, and emotionally.

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