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The unschedule

I like to set goals and achieve them. Making progress simply feels good. But I can’t say the process has always worked in my favor. Sometimes I get so focused on achieving my goals that I physically and emotionally wear myself out. Recently I’ve thought a lot about why this happens and I’ve realized something simple, but yet very profound…

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Living life with a face ‘half-full’

We’ve all heard the expression/question: “Is the glass half-empty or is it half-full?” Our response is intended to reveal the degree of optimism we live by. I think it’s a worthwhile question and I also believe our response represents more than just our psychological perspective… it impacts our physiology…

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